4 Ways to Tell if You're Using Your Buckwheat Hull Pillow Correctly

1. You feel comfortable, and completely relaxed when you lie on your buckwheat pillow. There are no areas of the pillow which is pushing into you and causing discomfort. If there is, push the hulls away from that area.

2. Your neck is in a neutral position, and isn't straining too far forwards, backwards, up or down.

3. The amount of fill is perfect so that your pillow is moldable, but when you lie down on it, it doesn't have loose fabric on the sides. If it does, then your pillow doesn't have enough fill. If your pillow isn't moldable at all before lying down on it, then there is too much fill.

4. You don't wake up with any neck pain or any headaches.